current Workshops

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Mother Nurture is a 10 week programme (Wednesdays 10am-12pm)

Our art and movement programme will give you an opportunity to enjoy being creative whilst meeting new people.


Programme overview:

The programme offers a welcoming, respectful and safe space for you to explore feelings, boost creativity and self-esteem through: art making, meditation, movement and discussion. You will be taken on a journey from exploring individuality to experiencing community and working as a collective.

Art materials and techniques are introduced through relevant topics which will encourage you to connect thoughts, emotions and personal experiences to the art making, and using your body to bring inner movement and patterns onto paper. Movement is then carried on into the space allowing for free expression and connecting with others.

We know that as a new mother, building a supportive social network is extremely important. All our sessions begin relaxed with a drink and chat, time to arrive and settle in. The creative workshop is followed by half an hour to connect with each other and bond as a group over tea and biscuits.

Our workshops are suitable for mums with pre-crawling babies.

Follow the link to book your place now!

We look forward to meeting you and your little ones!

Previous Workshops

Teeny Tiny Dance


Jump, wiggle, spin and float your way through a workshop full of imagination that awakens creativity in your little one, whilst developing self-expression through movement. This fun session allows you and your child to enjoy dance and play together! Adults can join in as much or as little as they like. Please dress in comfortable clothing.  

Early Years Dance offers a unique contribution to children’s development of transferable skills, such as; team working, observing, evaluating, creativity, communicating ideas and emotions, artistic and aesthetic understanding. It can also…


  • Improve self-esteem

  • Promote healthy life styles.

  • Develops an early love of music and movement

  • Supports physical development - gross and fine motor skills

  • Strengthen the bond between adult and child


Mother Nurture Pilot Project

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