FREE Taster @ YOKE
Mon 15 Sept
|YOKE Yoga & Café
Metamorphosis: A Creative Workshop for Mums- pre-crawlers welcome Explore the changes and growth we experience throughout motherhood. Enjoy some well deserved 'me time' with guided art making, gentle movement and great company. Pre-crawlers welcome.
Time & Location
15 Sept 2025, 11:00 – 12:30
YOKE Yoga & Café, 46 Guildhall St, Folkestone CT20 1EE
About the event
Our 'Metamorphosis' session explores the theme of motherhood. In this session, we’ll embrace the evolving nature of our journeys as mothers and individuals, celebrating the resilience and beauty in each stage of transformation. Our sessions blend art-making, gentle movement, and reflective practices. Whether you already enjoy art making or are a complete beginner, this taster gives you an insight into what our full course has to offer, is an opportunity to explore your creativity in a supportive space, connect with other mums, and take a moment for yourself.
What to Expect:
Guided art activities (no experience needed!)
Gentle movement exercises to relax and rejuvenate
Reflection time to connect with yourself and others
A nurturing, calm environment to unwind
Take a well-deserved pause and celebrate your unique journey through motherhood. All materials provided, just bring yourself! Pre-crawling babies are welcome to come along.
After the session we can head up to the lovely YOKE café for a drink and chat.
